Is Eat-in Spinach, Feta & Sun-Dried Tomato Wrap Dairy Free?

Ingredients

Wheat Lavash (water, Whole Wheat Flour, Malted Barley Flour, Wrap Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil, Defatted Soy Flour, Sesame Flour, Whole Wheat Flour, Dextrose], Wheat Gluten, Canola Oil, Sugar, Mold Inhibitor [cultured Wheat Flour, Vinegar], Honey, Salt, Yeast, Ascorbic Acid, Enzymes), Grilled Egg Whites (egg White, Water, Skim Milk Powder, Modified Corn Starch, Modified Milk Ingredients, Soybean Oil, Salt, Xanthan Gum, Natural Flavor), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Lipase, Cellulose, Potassium Sorbate, Lactic Acid, Natamycin), Cream Cheese Product (modified Milk Ingredients, Salt, Bacterial Culture, Lactic Acid), Water, Tomato Puree (tomatoes, Salt, Citric Acid), Whey Protein Isolate (sunflower Lecithin), Tomato Strips (tomatoes, Salt, Spices, Citric Acid), Sun-dried Tomatoes (tomatoes, Salt, Calcium Chloride, Citric Acid), Chili Powder (spices, Salt, Caramel Color, Dextrose, Silicon Dioxide), Citric Acid, Granulated Onion, Granulated Garlic. Contains Barley, Milk, Egg, Oats, Sesame, Soy, Sulphites, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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