Is Eat Kinda Chocolate Swirl Deliciousness Gluten Free?
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Ingredients
Base [water, Cauliflower 13%, Glucose, Cane Sugar, Coconut Oil, Pea Protein, Cocoa Powder, Stabiliser (guar Gum), Natural Flavouring, Salt], Chocolate Ripple 6% [cane Sugar, Water, Cocoa Powder, Acidity Regulator (glucono Delta-lactone 0.12%), Preservative (potassium Sorbate), Stabiliser (carrageenan), Salt].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.