Is Eat Kinda Mint Choc Bikkie Deliciousness GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- cocoa powder
- cocoa mass
- chocolate
- gluten-free mint biscuit 6
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Base [water, Cauliflower 13%, Glucose, Cane Sugar, Coconut Oil, Pea Protein, Natural Flavourings, Stabiliser (guar Gum), Salt, Natural Colour (chlorophyll Concentrate)], Gluten-free Mint Biscuit 6% [chocolate (cane Sugar, Cocoa Mass, Tapioca Flour, Rice Bran Oil, Chickpea Flour, Cocoa Powder, Cocoa Butter, Raising Agent (sodium Bicarbonate), Natural Flavour, Salt, Peppermint Oil)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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