Is Eat Kinda Mint Choc Bikkie Deliciousness Vegetarian?
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Ingredients
Base [water, Cauliflower 13%, Glucose, Cane Sugar, Coconut Oil, Pea Protein, Natural Flavourings, Stabiliser (guar Gum), Salt, Natural Colour (chlorophyll Concentrate)], Gluten-free Mint Biscuit 6% [chocolate (cane Sugar, Cocoa Mass, Tapioca Flour, Rice Bran Oil, Chickpea Flour, Cocoa Powder, Cocoa Butter, Raising Agent (sodium Bicarbonate), Natural Flavour, Salt, Peppermint Oil)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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