Is EAT!, LA VIDA, MEXICAN STYLE MAC & CHEESE WITH UNCURED BACON Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red bell peppers
poblano peppers
modified food starch

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN PASTA (WATER, WHOLE DURUM WHEAT FLOUR, WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POBLANO PEPPERS, RED BELL PEPPERS, HALF AND HALF (MILK, CREAM), NATURAL **UNCURED BACON* (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BACON FAT, MODIFIED FOOD STARCH, VINEGAR, CANOLA OIL, BLUE CHEESE POWDER (BLUE CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES]), XANTHAN GUM, SPICE, MUSTARD FLOUR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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