Is Eat Me Guilt Free, High Protein, Low Carb Cinnamon Toast Breakfast Cake, Box of 12 Cakes Gluten Free?


Ingredients
Wheat Protein Isolate, Egg Whites, Rice Flour, Coconut Palm Sugar, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Non-gmo Corn, Monocalcium Phosphate), Xanthan Gum, Salt, Ghee Clarified Butter, Erythritol, Stevia Leaf Extract, Natural Flavors, Potassium Sorbate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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