Is Eat Me Guilt Free Protein Brownie Red Velvet Gluten Free?

Ingredients

Wheat Protein Isolate, Egg Whites, Coconut Palm Sugar, Sodium Caseinate, Rice Flour, Cocoa Powder, Potato Starch, Tapioca Dextrin, Salt, Baking Powder, Sodium Bicarbonate, Corn Starch (non Gmo), Xanthan Gum, Monocalcium Phosphate, Rice Flour, Coconut Palm Sugar, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Made From Non Genetically Modified Corn, Monocalcium Phosphate) Xanthan Gum, Salt, White Chocolate (evaporated Cane Syrup, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Salt, Soy Lecithin, Vanilla), Canola Oil, Potassium Sorbate, Truvia (erythritol, Stevia Leaf Extract, Natural Flavors), Natural Red Food Coloring (beet Juice Concentrate, Annatto, Vegetable Glycerin). Contains: Milk, Egg, Wheat, Tree Nuts (coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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