Is Eat Natural Bars Apple, Ginger & Dark Chocolate 3 X 45G Vegan?
Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.
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Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.
Ingredients
Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Shredded Coconut 16%, Glucose Syrup, Dried Apricots 9%, Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Cashews 7%, Crisped Rice (Rice, Sugar), Honey, Linseeds 5%, Dried Apple 4%, Cocoa Powder, Ginger 1%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.