Is Eat Natural Bars Apple, Ginger & Dark Chocolate 3 X 45G Vegetarian?
Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.
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Description
Fruity-tart top notes, a warm spicy kick and a bittersweet depth combine with a chewy base and occasional crunchy bits; users commonly eat it as an on-the-go snack, lunchbox addition, or travel bite. Reviewers report balanced flavor and satisfying texture, noting convenience, portability and comments on firmness, packaging or price.
Ingredients
Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Shredded Coconut 16%, Glucose Syrup, Dried Apricots 9%, Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Cashews 7%, Crisped Rice (Rice, Sugar), Honey, Linseeds 5%, Dried Apple 4%, Cocoa Powder, Ginger 1%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.