Is Eat Natural Fruit & Nut Bars with Almond, Apricot & Yoghurt 3 x 40g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk whey
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yoghurt Flavour Coating 30% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt ( Milk ), Emulsifier: Sunflower Lecithin), Dried Apricots 17% (Apricots, Rice Flour), Shredded Coconut 14%, Glucose Syrup, Crisped Rice (Rice Flour, Rice Bran, Sugar), Almonds 10%, Honey 5%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Eat Natural Fruit & Nut Bars with Almond, Apricot & Yoghurt 3 x 40g is available at 1 retailer
About this product
Snack · Bar