Is Eat Natural Fruit and Nut Bars Vegan Peanuts, Coconut and Dark Chocolate Dairy Free?
Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
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Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), PEANUTS 18%, shredded coconut 14%, dried apricots 12% (apricots, rice flour), glucose syrup, coconut blossom nectar 6%, pumpkin seeds, crisped rice (rice flour, rice bran, sugar), sunflower seeds, roasted chickpeas. Contains Soya, Peanuts. May also contain Nuts, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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