Is Eat Natural Fruit and Nut Bars Vegan Peanuts, Coconut and Dark Chocolate Vegan?
Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
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Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), PEANUTS 18%, shredded coconut 14%, dried apricots 12% (apricots, rice flour), glucose syrup, coconut blossom nectar 6%, pumpkin seeds, crisped rice (rice flour, rice bran, sugar), sunflower seeds, roasted chickpeas. Contains Soya, Peanuts. May also contain Nuts, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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