Is Eat Natural Fruit and Nut Bars Vegan Peanuts, Coconut and Dark Chocolate Vegetarian?
Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
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Description
Offers pronounced nutty, toasted and bittersweet cocoa notes with a chewy yet crunchy texture. Often eaten as an on‑the‑go snack, breakfast accompaniment, or midafternoon pick‑me‑up. Reviewers commonly note satisfying bite and portability; some mention occasional crumbliness, variable chunk size, and a slightly sticky finish in warm conditions especially in summer.
Ingredients
Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), PEANUTS 18%, shredded coconut 14%, dried apricots 12% (apricots, rice flour), glucose syrup, coconut blossom nectar 6%, pumpkin seeds, crisped rice (rice flour, rice bran, sugar), sunflower seeds, roasted chickpeas. Contains Soya, Peanuts. May also contain Nuts, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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