Is Eat Natural Fruit & Nut Bar Cashew & Blueberry with a Yoghurt Coating 45g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk whey
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Yoghurt Flavour Coating 31% (Vegetable Fats (Palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (Milk), Emulsifier: Sunflower Lecithin), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (Rice, Sugar), Sultanas 8%, Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (Cranberries, Sugar, Sunflower Oil), Dried Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Dried Apricots 0,9%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Eat Natural Fruit & Nut Bar Cashew & Blueberry with a Yoghurt Coating 45g is available at 1 retailer
About this product
Snack · Bar