Is Eat Natural Soft Red Berry Fruit & Nut Snack Bars Multipack GERD Friendly?
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Why it's not GERD friendly
- lemon concentrate
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Date Paste (30.7%), Apple Puree Concentrate (16.5%), Sweetened Dried Cranberries (Cranberries (9.5%), Apple Juice Concentrate, Sunflower Oil), ALMONDS (10.5%), Rice Crispies, Rice Syrup, Dried Raspberry Bits (Raspberries (2.2%), Apple Juice Concentrate, Bamboo Fiber, Natural Flavouring), Edible Wafer Paper (2%) (Potato Starch, Water, Sunflower Oil), Raspberry Puree (1.7%), Strawberry Puree (1.7%), Elderberry Puree Concentrate (0.8%), Lemon Concentrate, Cranberry Puree (0.4%), Natural Flavourings, Carrot Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar