Is Eat Natural Fruit & Nut Bar Cashew & Blueberry With A Yoghurt Coating Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Yoghurt Flavour Coating 31% (vegetable Fats (palm Kernel, Palm), Milk Whey, Sugar, Dried Yoghurt (milk), Emulsifier: Sunflower Lecithin), Shredded Coconut 12%, Glucose Syrup, Crisped Rice (rice, Sugar), Sultanas 8%, Cashews 6%, Honey, Almonds 4%, Dried Cranberries 4% (cranberries, Sugar, Sunflower Oil), Dried Blueberries 1% (blueberries, Sugar, Sunflower Oil), Dried Apricots 0.9% (apricots, Rice Flour). Contains Milk, Almonds. May Also Contain Other Nuts, Peanuts, Soya And Sesame Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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