Is Eat Natural Fruit & Nut Bars Dark Chocolate With Cranberries & Macadamias Vegan?
Description
Deep bittersweet flavor with bright tart accents and a mix of chewy and crunchy textures; often described by reviewers as satisfying and well-balanced. Commonly used as an on-the-go snack, lunchbox addition, or quick energy boost. Reviewers note consistent quality, portable packaging, and occasional variability in sweetness and texture variation.
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Description
Deep bittersweet flavor with bright tart accents and a mix of chewy and crunchy textures; often described by reviewers as satisfying and well-balanced. Commonly used as an on-the-go snack, lunchbox addition, or quick energy boost. Reviewers note consistent quality, portable packaging, and occasional variability in sweetness and texture variation.
Ingredients
Shredded Coconut 21%, Dark Chocolate 20% (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16% (sultanas, Sunflower Oil), Glucose Syrup, Crisped Rice (rice Flour, Rice Bran, Sugar), Dried Cranberries 8% (sugar, Cranberries, Sunflower Oil), Honey, Macadamia Nuts 6%. Contains Soya, Macadamia Nuts, May also contain other Nuts, Peanuts, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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