Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Eat Natural Protein Fruit and Nut Bars Peanuts & Dark Chocolate Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Rich, bittersweet and sweet flavor with nutty notes; texture combines crunchy pieces and a chewy, dense base. Commonly eaten as a portable snack during work, travel, or outdoor activities and added to lunchboxes. Reviewers note consistent taste and texture, convenient single-serve packaging, and occasional variation in bar size or density.

Ingredients

Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (rice Flour, Rice Bran, Sugar), Cocoa Powder, Salt. Contains Peanuts, Soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.