Yes! The manufacturer claims that this product is gluten free.

Is Eat Natural Protein Fruit and Nut Bars Peanuts & Dark Chocolate Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Rich, bittersweet and sweet flavor with nutty notes; texture combines crunchy pieces and a chewy, dense base. Commonly eaten as a portable snack during work, travel, or outdoor activities and added to lunchboxes. Reviewers note consistent taste and texture, convenient single-serve packaging, and occasional variation in bar size or density.

Ingredients

Peanuts 45%, Glucose Syrup, Dark Chocolate 11% (cocoa Mass, Sugar, Dextrose, Emulsifier: Soya Lecithin), Soya Protein Crispies 8% (soya Protein Isolate, Tapioca Starch, Salt), Shredded Coconut 7%, Honey 7%, Crisped Rice (rice Flour, Rice Bran, Sugar), Cocoa Powder, Salt. Contains Peanuts, Soya.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Eat Natural Protein Fruit and Nut Bars Peanuts & Dark Chocolate | Spoonful