Is EAT NATURAL Protein maple syrup, pecans & peanuts Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soya crispies
soya crispies
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PEANUTS (73%), maple syrup (8.8%), PECAN NUTS (7.8%), rice syrup, SOYA crispies (2.5%), sea salt.
Check EAT NATURAL Protein maple syrup, pecans & peanuts against your own diets in the app.
Take it with you
Scan to open EAT NATURAL Protein maple syrup, pecans & peanuts in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
Logan Cabin Table Syrup All Natural - 22 Fl. Oz.
Applegate Naturals Natural Chicken & Maple Breakfast Sausage Links (Frozen)
Maple Grove Farms Sugar Free Maple Flavor Syrup, Low Calorie Syrup, Gluten-Free, 24 fl oz Bottle
Kirkland Signature 100% Maple Syrup, Dark Amber, 33.8 fl. oz.