Is Eat Pastry Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- 5% cocoa solids
- cocoa powder
- cocoa mass
- cocoa butter
- dark chocolate
5% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Heat Treated Wheat Flour (gluten), Sugar. Oil Spread [oil Blend (rspo Palm, Canola And Olive Oils, Water, Salt, Flavour, Emulsifier (322 From Sunflower), Acid (270), Colour (160b)], Apple Sauce [apples, Water, Acid (300)]. Dark Chocolate (5%) [cane Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (322 From Soy), Vanilla Bean Seeds], Cocoa Powder (5%), Vanilla Extract, Raising Agents (341, 500), Com Starch, Sea Salt. Dark Chocolate Contains Min. 45.5% Cocoa Solids. Contains Wheat (gluten) And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar, Piece