Is Eat Real Cheezie Straws Gluten Free Vegan 113G Vegetarian?
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Ingredients
Dehydrated Potato, Potato Starch, Rapeseed Oil, White Cheddar Seasoning, Rice Flour, Salt, Sugar, Yeast Extract Powder, Natural Flavouring, Firming Agent (Calcium Chloride), Colour (Turmeric)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
No onions or garlic
I contacted the company who contacted supplier and they confirm there’s no onion or garlic in the flavourings.