Is Eat Real Hummus Lentil, Quinoa Chips 5 Pack 116G GERD Friendly?
Description
These thin, crisp chips provide a savory, mildly tangy flavor and a sturdy, crunchy texture that holds up to dips and spreads. Common uses include on-the-go snacking, lunchbox additions, and party platters. Customer reviews frequently cite satisfying crunch, convenient multipack sizing, occasional breakage during transit, and generally consistent flavor overall.
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Why it's not GERD friendly
- citric acid
- sour cream & chive seasoning
- sundried tomato powder
- sundried tomato blend
- cayenne pepper
- roasted garlic powder
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These thin, crisp chips provide a savory, mildly tangy flavor and a sturdy, crunchy texture that holds up to dips and spreads. Common uses include on-the-go snacking, lunchbox additions, and party platters. Customer reviews frequently cite satisfying crunch, convenient multipack sizing, occasional breakage during transit, and generally consistent flavor overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour (24%), Rice, Potato Starch, Rapeseed Oil, Corn Flour, Sour Cream & Chive Seasoning (7%) (Rice Flour, Onion Powder, Sugar, Salt, Yeast Extract Powder , Natural Flavouring , Garlic Powder, Herb (Chive), Citric Acid), Salt, Lentil Flour (40%), Potato Starch, Corn Starch, Rapeseed Oil, Sea Salt, Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Sundried Tomato & Roasted Garlic Flavour Seasoning (7%) (Sugar, Tomato Powder, Rice Flour, Roasted Garlic Powder, Salt, Garlic Powder, Carob Flour, Natural Flavouring , Herb (Oregano), Spice (Cayenne Pepper), Colour (Paprika Extract), Onion Juice Concentrate, Sundried Tomato Blend (Sundried Tomato Powder, Rice Flour, Salt, Natural Flavouring , Colour (Paprika Extract)), Rosemary Extract), Sugar, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Eat Real Hummus Lentil, Quinoa Chips 5 Pack 116G is available at 3 retailers
About this product
Chips · Pouch