Is Eat Real Vegetable And Rice Based Snacks Flavoured With Smoked Paprika And Chilli Vegetarian?
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Ingredients
Vegetables (27%) (yellow Pea Flour, Tomato Powder, Spinach Powder, Kale Powder), Rice Flour, Potato Starch, Rapeseed Oil, Smoked Paprika And Chilli Seasoning (sugar, Rice Flour, Natural Flavouring, Paprika, Yeast Extract, Garlic Powder, Smoked Dextrose, Smoked Paprika, Salt, Chilli Powder, Black Pepper, Cumin, Colour (paprika Extract), Oregano, Chilli Extract), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.