Is Eat Rite. Tamari Seaweed Wholegrain Brown Rice Crackers Vegetarian?
Description
Crisp, thin crackers deliver savory umami and mild roasted notes with a light toasty edge. Texture is dry and crunchy, breaking into clean bites. Commonly eaten as a standalone snack or paired with dips, cheeses, soups, and lunchboxes. Customer reviews frequently note consistent crispness, portable packaging, and balanced seasoning overall.
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Description
Crisp, thin crackers deliver savory umami and mild roasted notes with a light toasty edge. Texture is dry and crunchy, breaking into clean bites. Commonly eaten as a standalone snack or paired with dips, cheeses, soups, and lunchboxes. Customer reviews frequently note consistent crispness, portable packaging, and balanced seasoning overall.
Ingredients
Cooked Chickpeas (53%), Tahini (sesame, Salt), Water, Extra Virgin Olive Oil, Acidity Regulator (citric Acid), Salt, Preservative (potassium Sorbate). May Contain Traces Of Sesame Seeds, Soy Beans, Milk, Shellfish, Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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