Is Eat Rite. Tamari Seaweed Wholegrain Brown Rice Crackers Vegan?
Description
Crisp, thin crackers deliver savory umami and mild roasted notes with a light toasty edge. Texture is dry and crunchy, breaking into clean bites. Commonly eaten as a standalone snack or paired with dips, cheeses, soups, and lunchboxes. Customer reviews frequently note consistent crispness, portable packaging, and balanced seasoning overall.
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Description
Crisp, thin crackers deliver savory umami and mild roasted notes with a light toasty edge. Texture is dry and crunchy, breaking into clean bites. Commonly eaten as a standalone snack or paired with dips, cheeses, soups, and lunchboxes. Customer reviews frequently note consistent crispness, portable packaging, and balanced seasoning overall.
Ingredients
Cooked Chickpeas (53%), Tahini (sesame, Salt), Water, Extra Virgin Olive Oil, Acidity Regulator (citric Acid), Salt, Preservative (potassium Sorbate). May Contain Traces Of Sesame Seeds, Soy Beans, Milk, Shellfish, Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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