Is Eat Smart Avocado Cheddar Ranch Alpha-Gal?

Ingredients

Egetables (cabbage, Red Cabbage, Broccoli Stalk, Kale, Carrots), Avocado Ranch Dressing (canola Oil, Buttermilk [whey, Water, Skinin Milk Powder, Com Starch, Tapioca Starch, Carrageenan, Locust Bean Gum. Daciarial Culture], Water, Avocado, White Vinegar, Liquid Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices Way Powder, Skim Milk Powder, Rosemary Extract, Natural Flavour, Modified Corn Starch, Butter Extract) Shredded Cheddar Cheese (miik, Bacterial Culture, Salt, Microbial Enzyme, Powdered Cellulose), Freeze Dried Corn, Sunflower Seeds (sunflower Seeds, Sunflower Oil And/or Canola Oil,. Contains: Egg, Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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