Is Eat Smart Avocado Ranch Vegetable Salad Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • bacon flavored bean flakes
  • milk
  • pasteurized milk
  • cheese culture
  • sharp white cheddar cheese
  • cheddar cheese
  • whey powder
  • butter extractives
  • riboflavin
  • enzymes
  • natural flavor
  • +4 more

bacon flavored bean flakes

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

vegetables (red cabbage, savoy cabbage, broccoli, kale, carrots), avocado ranch dressing (canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, avocado, distilled vinegar, egg yolk, salt, sugar, extra virgin olive oil, dried onion, dried garlic, xanthan gum, maltodextrin, spices, whey powder, skim milk powder, rosemary extract, natural flavor, modified corn starch, butter extractives), roasted sunflower seed kernels, sharp white cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking)), crispy onions (onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt), currants, freeze dried corn, bacon flavored bean flakes (pinto beans, sunflower oil, natural flavor, salt)

Check Eat Smart Avocado Ranch Vegetable Salad Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eat Smart Avocado Ranch Vegetable Salad Kit is available at 6 retailers

Fry'sGiant EagleKrogerRalphsUnited SupermarketsVons

About this product

Vegetable · Pouch

Flavor
SavoryNuttyRich
Texture
CrunchyCreamy
Commonly used for
LunchOn The GoSide Dish