Is Eat Smart Chili Lime Crunch Salad Shake Up Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pasteurized milk
  • cheese culture
  • nonfat milk
  • monterey jack cheese
  • sour cream
  • cream
  • whey
  • skim milk powder
  • enzymes
  • natural sour cream flavoring
  • +2 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Savoy Cabbage, Lime Cumin Ranch Dressing (Canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Cumin, Xanthan Gum, Mustard Flour, Rosemary Extract), Red Cabbage, Green Cabbage, Chili Lime Tortilla Strips ([Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil or Sunflower Oil], Chili Lime Seasoning [Whey, Salt, Natural Sour Cream Flavoring (Sour Cream [Cream, Nonfat Milk, Cultures], Citric Acid), Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive of Paprika, Lactic Acid), Monterey Jack Cheese (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Kale, Carrots, Freeze Dried Corn

Check Eat Smart Chili Lime Crunch Salad Shake Up against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Eat Smart Chili Lime Crunch Salad Shake Up is available at 5 retailers

KrogerRalphsSafewaySmith'sFry's

About this product

Vegetable · Pouch

Flavor
SavorySpicyCitrusTangy
Texture
CrunchyCrispy
Commonly used for
SaladToppingMeal PrepSnacking