Is Eat Smart Chopped & Crumbled Bacon Bistro Dairy Free?

Ingredients

Vegetables (Cabbage, Broccoli Stalk, Red Cabbage, Kale), Bleu Cheese Dressing (Canola Oil, Skim Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Bleu Cheese (Milk, Salt, Bacterial Culture, Enzymes), Water, Egg Yolk, Salt, Vinegar, Sugar, Altodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan, Mustard Flour, Spice), Uncured Bacon (Pork, Water, Salt, Sugar, Smoke Flavouring, Natural Flavouring), Crispy Onions (Onions, Flour, Sunflower, Safflower And/or Canola Oil, Salt), Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Focaccia Crumbles (Flour (Wheat, Barley), Canola And/or Sunflower Oil (With Rosemary Extract And Ascorbic Acid), Salt, Garlic, Whey, Milk, Onion, Skim Milk, Maltodextrin, Yeast, Butter, Spice, Parsley, Buttermilk, Sugar, Natural Flavour, Lemon Juice Solids, Butter Oil, Natural Smoke Flavour), Contains: Egg, Milk, Wheat, Barley, Mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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