Is Eat Smart Chopped & Crumbled Bacon Bistro Gluten Free?

Ingredients

Vegetables (Cabbage, Broccoli Stalk, Red Cabbage, Kale), Bleu Cheese Dressing (Canola Oil, Skim Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Bacterial Culture), Bleu Cheese (Milk, Salt, Bacterial Culture, Enzymes), Water, Egg Yolk, Salt, Vinegar, Sugar, Altodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan, Mustard Flour, Spice), Uncured Bacon (Pork, Water, Salt, Sugar, Smoke Flavouring, Natural Flavouring), Crispy Onions (Onions, Flour, Sunflower, Safflower And/or Canola Oil, Salt), Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Focaccia Crumbles (Flour (Wheat, Barley), Canola And/or Sunflower Oil (With Rosemary Extract And Ascorbic Acid), Salt, Garlic, Whey, Milk, Onion, Skim Milk, Maltodextrin, Yeast, Butter, Spice, Parsley, Buttermilk, Sugar, Natural Flavour, Lemon Juice Solids, Butter Oil, Natural Smoke Flavour), Contains: Egg, Milk, Wheat, Barley, Mustard

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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