Is Eat Smart Chopped & Crumbled Bistro Bacon Salad Kit Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter oil
  • milk
  • butter
  • buttermilk
  • non fat milk
  • skim milk powder
  • non fat buttermilk
  • bleu cheese
  • whey
  • bleu cheese dressing

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VEGETABLES (CABBAGE, BROCCOLI STALK, RED CABBAGE, KALE), BLEU CHEESE DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN, MUSTARD FLOUR, SPICE), UNCURED BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORING), CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), FOCACCIA CRUMBLES (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, 2% OR LESS OF GARLIC, WHEY, MILK, ONION, NON FAT MILK, MALTODEXTRIN, YEAST, BUTTER, SPICE, PARSLEY, BUTTERMILK, SUGAR, NATURAL FLAVOR (MILK), LEMON JUICE SOLIDS, BUTTER OIL, NATURAL SMOKE FLAVOR).

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Where to buy

Eat Smart Chopped & Crumbled Bistro Bacon Salad Kit is available at 3 retailers

Fry'sKrogerSmith's

About this product

Vegetable · Pouch

Flavor
SavorySaltySmokyTangy
Texture
CrispyCrunchyCreamy
Commonly used for
SaladMeal PrepOn The GoSide Dish