Is Eat Smart Chopped Salad Kit Sweet Kale Dairy Free?
Description
Prepped salad kit offers a sweet, tangy flavor with crisp, crunchy texture suitable for quick lunches, side salads, or picnics. Consumers frequently cite convenience, consistent freshness, and preparation; some reviews note occasional uneven distribution of components and variable portion size, while others praise its ready-to-eat simplicity and versatile meal component.
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Description
Prepped salad kit offers a sweet, tangy flavor with crisp, crunchy texture suitable for quick lunches, side salads, or picnics. Consumers frequently cite convenience, consistent freshness, and preparation; some reviews note occasional uneven distribution of components and variable portion size, while others praise its ready-to-eat simplicity and versatile meal component.
Ingredients
Vegetables (broccoli Stalk, Cabbage, Kale, Chicory, Brussels Sprouts), Poppyseed Dressing (soybean Oil And/or Canola Oil, Sugar, Water, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppyseeds, Egg Yolk, Xanthan Gum [emulsifier], Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt). Contains: Egg, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.