Is Eat Smart Chopped Salad Kit Sweet Kale Gluten Free?
Description
Prepped salad kit offers a sweet, tangy flavor with crisp, crunchy texture suitable for quick lunches, side salads, or picnics. Consumers frequently cite convenience, consistent freshness, and preparation; some reviews note occasional uneven distribution of components and variable portion size, while others praise its ready-to-eat simplicity and versatile meal component.
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Description
Prepped salad kit offers a sweet, tangy flavor with crisp, crunchy texture suitable for quick lunches, side salads, or picnics. Consumers frequently cite convenience, consistent freshness, and preparation; some reviews note occasional uneven distribution of components and variable portion size, while others praise its ready-to-eat simplicity and versatile meal component.
Ingredients
Vegetables (broccoli Stalk, Cabbage, Kale, Chicory, Brussels Sprouts), Poppyseed Dressing (soybean Oil And/or Canola Oil, Sugar, Water, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppyseeds, Egg Yolk, Xanthan Gum [emulsifier], Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt). Contains: Egg, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.