Is Eat Smart Everyday Favorites Avocado Crunch Vegetable Salad Kit Dairy Free?
Why it's not dairy free
- buttermilk powder
- cheddar cheese
- milk
- dehydrated cheddar cheese powder
- cheddar tortilla strips
- skim milk powder
- whey
- non fat buttermilk
buttermilk powder
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
VEGETABLES (ROMAINE LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS), AVOCADO HERB DRESSING (NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], AVOCADO, CANOLA OIL, RICE VINEGAR, WATER, MALTODEXTRIN, EGG YOLK, GREEN ONION, PARSLEY, SALT, DRIED SHALLOTS, SPICES, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, CORN STARCH], ACACIA GUM, DRIED GARLIC, SUGAR, SEASONING BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR, SALT, MODIFIED CORN STARCH], CITRIC ACID, CULTURED DEXTROSE, XANTHAN GUM [EMULSIFIER], SODIUM CITRATE, ROSEMARY EXTRACT), CHEDDAR TORTILLA STRIPS (WHOLE GRAIN CORN, VEGETABLE OIL [HIGH OLEIC SAFFLOWER AND/OR MID OLEIC SUNFLOWER OIL], SEASONING [DEHYDRATED CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME]), CRISPY JALAPENOS (JALAPENO PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), CRISPY RED BELL PEPPER (RED BELL PEPPERS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Eat Smart Everyday Favorites Avocado Crunch Vegetable Salad Kit is available at 4 retailers
About this product
Vegetable · Pouch


