Is Eat Smart Everyday Favorites Homestyle Ranch Vegetable Salad Kit Dairy Free?
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Ingredients
Vegetables (Romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (Water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend (Salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum), Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Acacia Gum, Dried Green Onion, Xanthan Gum, Butter (Cream, Salt), Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend (Black Pepper, Salt), Organic Rosemary Extract), Uncured Bacon (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Canola Oil)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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