Is Eat Smart Thai Style Chili Mango Dairy Free?
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Ingredients
Vegetables (cabbage, Broccoli Salk, Brussels Sprouts. Kale, Radicchio), Thai Chili Style Vinaigrette (sugar, Wales, Sirasthe. Sauce [white Vinegar, Cayenne Pepper, Sugar,salt, Jalape�o Peppers, Wales, Carrot Fibre, Garlic, Natural Flavours, Citric Acid, Xanthan Gum, Spice, Paprikal, Rice Vinegar, Salt, Soybean Oil, Garlic, Xanthan Gum, Paprika Extract, Spice), Dried Mango Pi�ces, Roasted Sunflower Seeds (sunflower Seeds, Canola Oil), Quinoa. Contains: Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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