Is Eat The Change Mushroom Jerky Maple Mustard Dairy Free?

Ingredients

Organic Crimini and Portobello Mushrooms, Organic Maple Syrup, Organic Apple Cider Vinegar, Organic Tapioca Syrup, Organic Mustard Powder, Organic Agave Syrup, Organic Sunflower Oil, Sea Salt, Organic Mustard Seeds, Organic Turmeric, Organic Flavor, Organic Paprika, Organic Tara Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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