Is EAT YOUR VEGETABLES CHIPS Alpha-Gal Friendly?
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Ingredients
DRIED POTATOES, RICE BLEND (WHITE RICE, BROWN RICE), SUNFLOWER OIL, CANOLA OIL, VEGETABLE & BEAN BLEND (CARROT, SWEET POTATO, RED BEAN, BLACK BEAN, KALE, TOMATO, KONJAC, SPINACH, BROCCOLI, BEET, SHIITAKE MUSHROOM), POTATO STARCH, SEASONING (SUGAR, MALTODEXTRIN, TOMATO POWDER, TAMARI SOY SAUCE [SOYBEANS, SALT], BROWN SUGAR, GARLIC POWDER, CHILI PEPPER, CITRIC ACID, ONION POWDER, SPICE, NATURAL FLAVOR, VINEGAR SOLIDS, YEAST EXTRACT, NATURAL SMOKE FLAVOR, PAPRIKA EXTRACT [COLOR]).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.