Is eat2explore Educational Food & Culture Explorer Box - Explore China! GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- vinegar
- chinese rice vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Ark Soy Sauce, Shaoxing Wine, Chinese Rice Vinegar, Garlic, Ginger, Sesame Oil, Soy Sauce, Oyster Sauce, Sesame Seed, Vinegar, Dijon Mustard, Spicy Fermented Bean Paste, Five Spice, Chicken Bouillon, Suga
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
eat2explore Educational Food & Culture Explorer Box - Explore China! is available at 1 retailer
About this product
Sauce · Pouch