Is eat2explore Educational Food & Culture Explorer Box - Explore India! GERD Friendly?
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Why it's not GERD friendly
- mint
- garlic
mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cumin, Garam Masala, Coriander, Paprika, Ginger, Curry Powder, Cinnamon Stick, Bay Leave, Curry Leave, Mustard Seed, Turmeric, Cilantro, Sugar, Garlic, Mint, Coconut Milk, Chili, Ground Cashew
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
eat2explore Educational Food & Culture Explorer Box - Explore India! is available at 1 retailer
About this product
Seasoning · Pouch