Is eat2explore Educational Food & Culture Explorer Box - Explore Israel! GERD Friendly?
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Why it's not GERD friendly
- beef concentrate
- chili pepper
- distilled vinegar
- apple cider vinegar
- tomato paste
- +1 more
beef concentrate
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Thyme, Rosemary, Parsley, Bay Leave, Garlic, Tomato Paste, Apple Cider Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovies, Garlic, Tamarind Extract, Chili Pepper, Natural Flavoring), Beef Concentrate, Coriander, Cumin, Cinnamon, Sumac, Farro (Hulled Wheat), Quinoa, Tahini (Sesame Seed Paste), Marjoram, Oregano, Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
eat2explore Educational Food & Culture Explorer Box - Explore Israel! is available at 1 retailer
About this product
Seasoning · Box