Is Eat&Go Chargrilled Chicken Caesar Salad GERD Friendly?
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Why it's not GERD friendly
- parmigiano reggiano cheese shavings
- parmigiano reggiano cheese
- coarse ground black pepper
- garlic powder
- white wine vinegar
- barley malt vinegar
- +2 more
parmigiano reggiano cheese shavings
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cos Lettuce, Chargrilled Chicken Breast Chunks (28%) (chicken Breast, Dextrose, Maize Starch, Salt), Caesar Dressing (17%) [water, Rapeseed Oil, Pasteurised Free Range Egg, Parmigiano Reggiano Cheese (milk), Cornflour, Garlic Purée, Salt, Barley Malt Vinegar, White Wine Vinegar, Spices, Black Treacle, Stabilisers: Xanthan Gum, Guar Gum; Onion Powder, Tamarind Concentrate, Garlic Powder, Mustard Flour], Salt And Pepper Croutons (7%) (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Yeast, Coarse Ground Black Pepper, Salt), Parmigiano Reggiano Cheese Shavings (milk) (5%) Contains Milk, Egg, Barley, Mustard and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Pouch