Is Eat&Go Chargrilled Chicken Caesar Salad Nightshade Free?
Why it's not nightshade free
- pepper croutons
pepper croutons
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Cos Lettuce, Chargrilled Chicken Breast Chunks (28%) (chicken Breast, Dextrose, Maize Starch, Salt), Caesar Dressing (17%) [water, Rapeseed Oil, Pasteurised Free Range Egg, Parmigiano Reggiano Cheese (milk), Cornflour, Garlic Purée, Salt, Barley Malt Vinegar, White Wine Vinegar, Spices, Black Treacle, Stabilisers: Xanthan Gum, Guar Gum; Onion Powder, Tamarind Concentrate, Garlic Powder, Mustard Flour], Salt And Pepper Croutons (7%) (wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Yeast, Coarse Ground Black Pepper, Salt), Parmigiano Reggiano Cheese Shavings (milk) (5%) Contains Milk, Egg, Barley, Mustard and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Poultry · Pouch


