Is Eathos Frozen Bolognese-style Vegan Lasagna - 9oz Vegan?

Ingredients

Pasta (Durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (Water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (Tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (Tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (Sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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