Is EATING RIGHT, GARLIC & HERB PASTA SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DICED TOMATOES, WATER, TOMATO PASTE, CARROT PUREE, EXTRA VIRGIN OLIVE OIL, SALT, VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, REFINED FISH OIL ([ANCHOVY & SARDINE], PORK GELATIN, SODIUM POLYPHOSPHATE, SODIUM ASCORBATE, CANOLA OIL, NATURAL FLAVOR, TOCOPHEROLS, SUNFLOWER OIL, CITRIC ACID), SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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