Is Eatlean Protein Chilli Grated Cheese 180g Gluten Free?
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Ingredients
50% Eatlean Red Protein Cheese (Pasteurised Cow's Milk , Salt, Colour: Annatto Norbixin), 50% Chilli Cheddar (81% Half Fat White Cheddar Cheese ( Milk ), 10% Sweet Chilli Jam (Sugar, Red Peppers, White Wine Vinegar, Gelling Agent: Fruit Pectin, Demerara Sugar, Acidity Regulator Citric Acid, Habanero Chillies), 4% Piri Piri Seasoning (Sugar, Paprika, Red Pepper Powder Maltodextrin, Lemon Peel, Garlic Powder, Salt, Dried Onion, Crushed Chillies, Ground Chilli Powder, Ground Coriander, Ground Cumin, Oregano, Black Pepper, Bay Leaf Powder, Paprika Extract, Basil, Lemon Flavouring), Anticaking Agent: Potato Starch, Chilli Flakes, Preservative: Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.