Is EATPASTRY, COOKIE DOUGH, CHOCOLATE CHIP Vegan?
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Ingredients
UNBLEACHED WHEAT FLOUR, EARTH BALANCE* (OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], ANNATTO EXTRACT [COLOR]), BROWN CANE SUGAR, ORGANIC EVAPORATED CANE JUICE, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER LECITHIN [AN EMULSIFIER], VANILLA BEAN SEED), COCOA POWDER, PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORN STARCH [MADE FROM NONGENETICALLY MODIFIED CORN]). SEA SALT, ALMONDS EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.