Is EATPASTRY, COOKIE DOUGH, CHOCOLATE CHIP Vegetarian?
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Ingredients
UNBLEACHED WHEAT FLOUR, EARTH BALANCE* (OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], ANNATTO EXTRACT [COLOR]), BROWN CANE SUGAR, ORGANIC EVAPORATED CANE JUICE, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER LECITHIN [AN EMULSIFIER], VANILLA BEAN SEED), COCOA POWDER, PURE VANILLA EXTRACT, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND CORN STARCH [MADE FROM NONGENETICALLY MODIFIED CORN]). SEA SALT, ALMONDS EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.