Is Eban's Bakehouse Cinnamon Raisin Bread Gluten Free?
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Ingredients
Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Gluten-free Oat Flour, Almond Meal, Organic Coconut Sugar, Organic Maine Maple Syrup, Organic Almond Butter, Organic Coconut Oil, Flaxseed Meal, Baking Soda, Himalayan Pink Salt, Aluminum-free Baking Powder, Organic Pure Vanilla Extract. Contains Tree Nuts (Almonds, Coconut).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.